In my last post, I talked about creating a positive story, or mantra, to counter any negative stories you catch yourself in. Kirsten Harrell, Psy.D. and Traci Harrell have created a website dedicated to positive mantras and attitude shifters that can be downloaded onto an ipod or purchased on CD. Enjoy!
Check them out at:
www.ipopin.com
Monday, August 28, 2006
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment